There's something unspoken about being on the water that just calms the soul. Whether it's the sound of the waves gently crashing against the shore, or the peaceful silence of a still lake, being near water and absorbing the many wellness benefits of nature has a unique way of washing away the stresses of everyday life. And for all the new and seasoned anglers who love fishing, there are some added bonuses: the chance to truly connect with nature, form meaningful bonds with like-minded people, and experience the thrill of the catch.
That said, fishing is more than just a hobby; it's a way of life. For many anglers, it's a family tradition passed down from generation to generation and a keen way to make new friends while creating memories that will last a lifetime. But most importantly, fishing (whether it be with a cane pole sitting on a bucket, a 12' schooner from a bass boat, or saltwater fish on a sportfish yacht) is a chance to get away from the noise and clear your head. When you're out on the open water, surrounded by nothing but blue sky and fresh air, it's impossible not to feel Zen and relaxed despite the worries of the world. And with that brings with it a whole list of amazing things you can gain that stem much farther than the act of fishing itself.
Numerous fishing studies have shown that angling can help reduce stress levels, improve mental wellbeing, and even relieve symptoms of depression. Even more, being in nature itself can help to lower levels of stress and improve mood. Why? Because the peaceful surroundings and the rhythm of the fishing process can help to calm the mind and ease anxiety. Couple that with the unmatched excitement of landing a catch, it all equates to one of the most intrinsic forms of therapy that only the art of fishing and nature can provide.
The Life of Anglers – The Intrinsic Healing and Balance Effects of Fishing in Nature
▪️ Nature's Antidote to Anxiety And Depression
Angling is fishing, but fishing is not just angling. When we fish, we connect with something ancient and wild. We access a quiet place inside ourselves where worry melts away, and we remember what it feels like to simply be. In fishing, we find solace and peace. But what makes fish even more enticing is it has taken on a more modern role: nature-based therapy for anxiety and depression.
▪️ Decompresses The Overstimulated Mind
Overstimulation is a common issue in the modern world. With constantly updated news cycles, social media notifications, and never-ending to-do lists, it's easy to feel like our minds are always running at full speed. This can lead to anxiety, stress, and a host of other mental and physical health problems. Thankfully, fishing is a keen activity that can help us to decompress and find some peace. When we're fishing, we're forced to slow down and pay attention to our surroundings. We must be patient and wait for a bite, which can help us to learn to be more patient in other areas of our lives.
▪️ Improves Physical Health
Believe it or not, there is more to the wellness benefits of nature and angling than mental, emotional, and soulful – it boosts physical health as well. In fact, fishing has been found to burn on average 200 calories per hour! In addition, casting a line and reeling in a fish can give your arms and shoulders a good workout while supporting vascular health. And let's not forget the time spent in the sun, which can help to improve your overall mood and boost vitamin D levels. Nonetheless, fishing is not only a great way to relax, but it can also have significant benefits for your physical health, and that is a wonderful bonus from a hobby/career that already provides so much to us.
▪️ Creates Amazing Memories and Bonds That Last A Lifetime
Whether you're an experienced angler or just getting started, it is no secret that fishing also has a way of bringing people together. It is a bonding experience that can create strong relationships between friends, family members, and even strangers. We see this undeniable connection all the time on our sportfish yacht, and it amazes us every time. Maybe it's the shared love of being out in nature, the challenge of trying to outwit a clever fish, or the simple pleasure of spending time with loved ones and like-minded people. Whatever the reason, fishing has a way of creating amazing memories and bonds that will last a lifetime, and we are so incredibly honored to help support that at Liquid Apple Anglers.
Decompress With the World’s Oldest & Most Popular Form of Recreation
In summary, the act of fishing on a bucket or sportfish yacht is much more than just a way to catch dinner. It’s a chance to really get in tune with nature and to find a moment of peace in a busy world. Even more, it is the ability to indulge in the wellness benefits of nature, ranging from the sounds of the water, the rhythm of the reel, and the breathtaking scenery from sunrise to sunset…it is the ability to finally have a moment to look inward, strip yourself away from the fastpaced world, and remind yourself who you are under all the layers. This is what Liquid Apple Anglers was built on and the core notions that we hope you will be able to unravel for yourself with each new cast. Because if there is one thing for sure, we can describe the beauty, benefits, and picturesque moments fishing has to offer all day long. But as any angler knows, nothing truly compares to experiencing it yourself.
“Fishing provides time to think, and reason not to.” - Carl Safina.